92% of Your Worries Are False Alarms, According to Science – Here’s What You Can Do Today

92% of Your Worries Are False Alarms, According to Science – Here’s What You Can Do Today

There’s a moment almost everyone recognizes – that quiet point in the evening when the world finally settles down, the lights go off, and for a brief second you expect your mind to do the same. But instead of easing...
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